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BEGIN:VEVENT
DTSTART:20140802T180000Z
DTEND:20140802T190000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Health & Wellness - Couch to 5K
DESCRIPTION:"Couch to 5K" is for novice to intermediate runners\n\nlooking to complete an alternative running program. All\n\nages are welcome and encouraged to come. The program will include six weeks of running routines followed up by a 5k. The runs will be held on Saturday's and will be a fun interactive way to train for a 5k. The first meeting will discuss the running structure and complete a sample run.\n\n\n\nThe runs will be facilitated by W.I.T.S certified personal\n\ntrainer and Boston Marathon Qualifier\, Kelly Beahan\, and\n\nassisting with the runs\, NASM certified personal trainer\,\n\nMary Catherine McHugh\n\n\n\n* Runs will be outside
X-ALT-DESC;FMTTYPE=text/html:<span style="font-size:16px\;">&quot\;Couch to 5K&rdquo\; is for novice to intermediate runners<br />\nlooking to complete an alternative running program. All<br />\nages are welcome and encouraged to come. The program will include six weeks of running routines followed up by a 5k. The runs will be held on Saturday&#39\;s and will be a fun interactive way to train for a 5k. The first meeting will discuss the running structure and complete a sample run.<br />\n<br />\nThe runs will be facilitated by W.I.T.S certified personal<br />\ntrainer and Boston Marathon Qualifier\, Kelly Beahan\, and<br />\nassisting with the runs\, NASM certified personal trainer\,<br />\nMary Catherine McHugh<br />\n<br />\n* Runs will be outside</span><br />\n&nbsp\;
LOCATION:Fitness 19 1601 W Campbell St Arlington Heights\, IL 60005
UID:e.858.3180
SEQUENCE:3
DTSTAMP:20260406T154333Z
URL:https://business.arlingtonhcc.com/events/details/health-wellness-couch-to-5k-08-02-2014-3180
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