H&W Health Awakening - Meditate and De-Stress: Tools to Finding Balance in Your Life
Date and Time
Thursday Nov 19, 2015
7:00 PM - 8:00 PM CST
Thursday, November 19th
7:00 PM
Location
D214 Forest View Educational Center
Room C102
2121 S. Goebbert Rd.
Arlington Heights, IL
Fees/Admission
$10 one-time fee for the entire 12 week series
Your $10 fee will be used for future community health and wellness initiatives. All services and facilities have been donated to benefit your Health and Wellness Awakening!
Contact Information
Arlington Heights Chamber of Commerce (847) 253-1703 or info@arlingtonhcc.com
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H&W Health Awakening - Meditate and D...
Description
- Mini- acupuncture auricular sessions to help unwind while listening to a guided meditation, including deep breathing
- Discussion of the importance of journaling and reflecting
- Strategies to developing your inner self
TO REGISTER please visit https://ce.d214.org/cep/cep_health__fitness.aspx.
