FEBRUARY 2025 EVENTS & SPECIALS
DATE WITH INTENTION YOGA NIDRA SOUL COLLAGE VISION BOARD INTUITIVE TAROT
FEBRUARY EVENTS AND SPECIALS
BOOK ONLINE AT: www.philosophersstoneapothecary.com
or call 224-735-2355
BOOK ONLINE AT: www.philosophersstoneapothecary.com
or call 224-735-2355
If finding love is your goal this year, join us for a special workshop with Lauren Fondriest, Women’s Dating Coach, to learn how to date with intention. Dating with intention empowers you to date from a place of high self-worth, get clear on how you want to feel in a relationship, and confidently put yourself out there in a way that feels exciting and authentic to you.
Lauren will lead us through a guided visualization, journal prompts, and group discussion to set our intentions for dating in 2025. This is a chance to be in a community with other people experiencing dating and find support and empowerment on your dating journey.
Date: Wednesday, February 5, 2025 - 6:30-8:30 pm
Event Title: Yoga Nidra with Jenna
Yoga Nidra, or NSDR, non-sleep deep rest, is a meditative, sleep-based relaxation technique. Your guide, Jenna, will bring you to a place between waking and sleeping where you naturally disengage from stress-producing thoughts and the body restores itself. Yoga Nidra slows down the brain waves, bringing the recipient into a deeply relaxed state. Energy typically put into modulation of the mind is redirected by the body towards restoration and healing. While in this state of relaxation, the body releases feel-good hormones like serotonin, melatonin, dopamine, and endorphins, simultaneously decreasing cortisol levels. Benefits include reducing stress-related symptoms like chronic pain, fatigue, and trouble sleeping, restoring and healing the body, and mental clarity, focus, and calm.
Yoga Nidra, or NSDR, non-sleep deep rest, is a meditative, sleep-based relaxation technique. Your guide, Jenna, will bring you to a place between waking and sleeping where you naturally disengage from stress-producing thoughts and the body restores itself. Yoga Nidra slows down the brain waves, bringing the recipient into a deeply relaxed state. Energy typically put into modulation of the mind is redirected by the body towards restoration and healing. While in this state of relaxation, the body releases feel-good hormones like serotonin, melatonin, dopamine, and endorphins, simultaneously decreasing cortisol levels. Benefits include reducing stress-related symptoms like chronic pain, fatigue, and trouble sleeping, restoring and healing the body, and mental clarity, focus, and calm.
Jenna is a certified practitioner of the Integrative Amrit Method, or I AM Yoga Nidra™, developed from ancient scriptures for modern use.
Date: Thursday, February 15, 2025 - 7 - 8:30 pm
Event Title: Soul Collage with Teri
Beginner's Mind and SoulCollage®
Saturday, February 22 ~ 3:30 - 5:00 pm
SoulCollage® Is an elegant, intuitive art process that inspires self-discovery and personal empowerment. By collaging found imagery onto a collection of cards, participants create and personify their "Neters" (aspects of themselves or others who influence their lives). Then, through a guided question/answer process, these Neters are given a voice and participants receive the gift of wisdom that only they could have given themselves.
Beginner's Mind (or "shoshin") is a concept from Zen Buddhism where one embraces new experiences with an open, eager mind. Even if you are not "artsy", SoulCollage® is for everyone who wishes to embrace a growth mindset. Participants will make one card in this beginner's workshop and will be empowered to continue their practice. Often a profound process, SoulCollage® can be done individually or within a
community.
community.
SoulCollage® Facilitator: Terri Gregory, LPC, ATR
No prior art experience is necessary, and all art materials are provided.
Adult program.
Event Title: How to create your own Vision Board
What is a Vision Board? A vision board is a powerful tool that helps you visualize your goals and dreams. By creating a visual representation of your dreams and putting it somewhere you can see every day, you make it easier for yourself to remember your goals and prioritize your actions accordingly.
Why Attend?
ď‚· Clarify Your Goals: Discover what you truly want in life
ď‚· Boost Motivation: Visualizing your dreams makes them feel more attainable.
ď‚· Creative Expression: Engage in a fun and artistic process to design your future.
With a distinguished 25-year career in retail, wholesale, distribution, and manufacturing, Urmi
has led strategic initiatives for industry giants. Transitioning to coaching in 2023, she served as an Internal Coach at True Value. Now she is devoted full time to coaching to help individuals be the best versions of themselves. As the author of Over a Cup of Coffee & Let it Brew, she inspires profound self-reflection.
Date: Wednesday, February 26, 2025 - 5:30 - 7 pm
Event Title: Guided Intuitive Tarot Workshop with Patrick
Learn some tarot basics and practice your intuitive reading skills. Practitioner Patrick will have a variety of decks available to borrow. Intuitive card reading uses the context of what is displayed on the card. From these images, we will focus on the unfiltered and honest feelings and learn how to interpret those life messages or predictions for guidance.
VALENTINE'S DAY HEART CHAKRA SPECIAL: LOVE READINGS 30 MINUTES FOR $30 (2/11 - 2/15)
Event Title: How to create your own Vision Board
What is a Vision Board? A vision board is a powerful tool that helps you visualize your goals and dreams. By creating a visual representation of your dreams and putting it somewhere you can see every day, you make it easier for yourself to remember your goals and prioritize your actions accordingly.
Why Attend?
ď‚· Clarify Your Goals: Discover what you truly want in life
ď‚· Boost Motivation: Visualizing your dreams makes them feel more attainable.
ď‚· Creative Expression: Engage in a fun and artistic process to design your future.
With a distinguished 25-year career in retail, wholesale, distribution, and manufacturing, Urmi
has led strategic initiatives for industry giants. Transitioning to coaching in 2023, she served as an Internal Coach at True Value. Now she is devoted full time to coaching to help individuals be the best versions of themselves. As the author of Over a Cup of Coffee & Let it Brew, she inspires profound self-reflection.
Date: Wednesday, February 26, 2025 - 5:30 - 7 pm
Event Title: Guided Intuitive Tarot Workshop with Patrick
Learn some tarot basics and practice your intuitive reading skills. Practitioner Patrick will have a variety of decks available to borrow. Intuitive card reading uses the context of what is displayed on the card. From these images, we will focus on the unfiltered and honest feelings and learn how to interpret those life messages or predictions for guidance.
Date: Thursday, February 27, 2025 - 5:30 - 7 pm
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This Member To Member Hot Deal is promoted by Arlington Heights Chamber of Commerce.
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